Welcome to Always Shine Within

Therapy that Fits Your Life. Real Talk. Real Healing.

You’re juggling a lot—maybe it’s parenting teens, navigating a busy marriage, or just trying to find your way through the daily chaos. You don’t have to do it alone. At Shine Within, therapy isn’t just a session—it’s a chance for transformation. Delivered securely from the comfort of your own home, our sessions are designed to meet you where you’re at, whenever you need it.

Therapy for the Real You:

  • For Parents & Teens: Navigating those tricky conversations, healing the disconnect, and building a relationship that’s rooted in understanding and trust.

  • Couple’s Counseling (Prepare & Enrich): Reignite the spark, strengthen your bond, and reconnect on a deeper level. It’s time to rediscover what brought you together in the first place.

  • Healing from Trauma (EMDR): No matter your past, you deserve peace. EMDR therapy helps process deep wounds so you can experience true freedom from the emotional baggage that holds you back.

  • Stress, Anxiety, & Emotional Overwhelm: Life doesn’t slow down. Whether it’s work, parenting, or just the day-to-day stress, we’ll help you find the balance and inner calm you deserve.

  • Confidential. Flexible. Convenient. Your peace of mind is everything. With HIPAA-compliant, secure telehealth sessions, you can get the support you need from the comfort of home, on your schedule.

Why Therapy with Me?

I’m not just a therapist with degrees and certifications (although I have those too!). I’m a wife, a mom of multiple teens, and someone who’s lived the ups and downs of life, love, and balancing it all. When I say I understand the stress, the emotional overwhelm, and the joy that comes with healing, I mean it.

Therapy with me isn’t just about techniques and tools—it’s about real connection. Together, we’ll dig into what’s holding you back, discover new ways to move forward, and build lasting change in your relationships and life.

I specialize in:

  • Healing from trauma

  • Managing anxiety and depression

  • Rebuilding connections in relationships

  • Using EMDR and attachment-based therapy to support deep, lasting change

Therapy that Feels Like a Partnership

Therapy isn’t about “fixing” you—it’s about walking beside you as you heal, grow, and thrive. I’ll meet you with compassion, honesty, and understanding. Let’s navigate the tough moments together and take small steps that lead to big transformation.

Ready to Start Your Journey?

You don’t need to have it all figured out. Let’s take the first step—together. Reach out today, and let’s find your path to peace, clarity, and stronger relationships.

Take the First Step

Your child’s emotional health and your family’s well-being matter. Let’s work together to create lasting, positive change. Schedule a consultation today!